Anyone can become angry- that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose and in the right way- that is not easy.

by. Aristotle

There is nobody who lives happily with anger.

by. Shantideva

It’s okay to be mad. It’s not okay to be mean.

by. Bill Cosby

Anger connote be over come by anger.

by. Dalai Lama

Anger is never without a reason, but seldom with a good one.

by. Benjamin Franklin

Every minute you’re angry is sixty seconds of unhappiness.

by. Longfellow

I will permit no one to narrow and degrade my soul by making me hate them.

by. Booker T. Washington

A person who studies anger keeps their own wounds green.

by. Francis Bacon

We are disturbed not by things, but by the view which we take of them.

by. Epictetus

Is life fair ? NO ! Life isn’t fair. We are all at risk. We must choose how we will respond to pain.

by. Fred Rogers

Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances.

by. Thomas Jefferson

There is no peace in the nursing of a grudge. There is no happiness in living for the day when you can “get even”.

by. Gordon B. Hinckley

My obligation is to do the right thing. The rest is in God’s hands.

by. Martin Luther King

Anger hinders never helps.

by. Meyer Friedman

Anger, violence, and aggression arise when we are frustrated in our efforts to achieve love and affection.

by. Lao Tzu

You cannot shake hands with a clenched fist.

by. Indira Gandhi

I believe that we are solely responsable for our choices, and we have to accept the consequences of every deed, word, and though throughout our lifetime.

by. Elizabeth Kubler-Ross

If we keep on doing what we always done, we’ll keep on getting what we always got.

by. Alice Walker

The willingness to accept responsibility for one’s own life is the source from which self-respect springs.

by. Susan B. Anthony

Holding on to the anger is like grasping a hot coal with the intent of throwing it it at someone else; you are the one who gets burned.

by. Buddha

It’s far easier to make war that to make peace.

by. George Clemenceau